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Healthy Benefits of Green Tea

Tea has been a part of communities for centuries. It is the most consumed beverage besides water on the planet. And it has some amazing health benefits. Here are some we have found. Green tea is loaded with health benefits and the biggest benefit is catechins. Catechins are antioxidants that fight and may even prevent cell damage. Green tea is lightly oxidized and processed before it reaches…

What is Matcha?

Matcha is stone ground green tea. The whole green tea leaf is de-veined and de-stemmed and ground into a powder and then whisked in hot water. You get the benefits of the whole leaf in your cup!Matcha is traditionally consumed as part of a tea ceremony. All of our matcha comes from Kyoto, Japan a famed region for green tea. Green tea has the combination of caffeine and L-theanine and this makes it…